The one thing that's important is this isn't a setback. This is a time to keep pressing forward to get where we want to go. The time is now and we have an opportunity to do something special in the near future.

The one thing we like about our team over most teams we play is our depth. We play nine guys, and any one of them can go big on you on a given night. I think we're a difficult team to scout.

The one thing you cant take away from me is the way I choose to respond to what you do to me. The last of ones freedoms is to choose ones attitude in any given circumstance.

The one word that came out again and again was 'supportive.' They talked a lot about the support they're getting from the Americans who run this medical facility, the support they're getting from the Canadian military and from families back home.

The only embarrassment for me was having to tell my family how everything went down. It taught me a lesson, and I'm very fortunate for the opportunity the Mariners have give me.