The only difference between saints and sinners is that every saint has a past while every sinner has a future.

The only difference between the Commonwealth and Cedar Run is that for the past seven years, Albemarle has gone to states and no one has beaten them. In the Cedar Run, I think everyone is more evenly matched. There is no team that everyone is going to lose to. It is so competitive because everyone is fighting for a spot.

The only downside I can see is that we can't prepay until 2014, rather than 2010.

The only fly in the ointment was that goal in the first half in one of their infrequent trips (in the Wizards' defensive end). There were a couple of decisions we needed to make better. Then we got a little apprehensive after that. We were teetering a little bit. Two-zero leads in the recent past haven't been good to us.

The only thing I can guarantee to our fans is that we are going to give an effort and try to play aggressive hockey for 60 minutes. I know our team is in better shape than it has been in the past because our testing shows that. One of my primary concerns after the season was that we have to be in better shape. We want to practice and do everything at a higher tempo. We're trying to change the whole culture here as what it takes to be successful.